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Introducing: Word Mix, Mind Fix Mondays™

Affirmations that reset the mind and soothe the spirit.


Welcome to Word Mix, Mind Fix Mondays™, a weekly soul-centered offering from Live Well Live Whole™. Designed as a sacred pause at the start of each week, this is more than a scrollable quote or cute graphic—it’s intended to be a mirror, a moment, and a mindset shift.


Why We Created This

Because our thoughts shape our reality. Because the inner critic has been loud long enough. Because the first voice you hear each week should be one that affirms your power—not your pain.

rewire limiting beliefs, and help you remember who you truly are. This isn’t toxic positivity—it’s intentional restoration. A weekly reset rooted in truth, healing, and transformation.


What to Expect Every Monday

Each Monday, we’ll share:

  • An original affirmation to anchor your week

  • A reflective prompt or question

  • A gentle invitation to reset your mindset

  • A space to share your own affirmations in the comments

Whether you're in the middle of a healing season or simply need a soft landing to start your week, this ritual is for you.


How You Can Join In

Read the affirmation aloud—your nervous system will thank you.Jot down what it stirs up—insight, memory, clarity, resistance.Build a ritual around it—morning journaling, breathwork, or mirror talk.Comment or share your own affirmation with #WordMixMindFixMondays

Your voice belongs in this space. Your healing is welcome here


How Affirmations Work (and Why They Matter)

Affirmations are not magic spells. But they are pattern interrupters. They disrupt internalized shame, fear, and criticism. When practiced consistently, they help:

  • Rebuild neural pathways for self-trust and calm

  • Create emotional safety inside the body

  • Anchor new beliefs with intention and repetition

  • Shift from self-abandonment to self-relationship

This is science-meets-soul. And it's sacred work.

 

Let This Be Your Weekly Ritual

If your week begins with chaos, exhaustion, or emotional weight—let this be your soft beginning.

Bookmark Mondays as your Mind Fix Day.Let your word for the week be intentional. Let your voice be heard.

✨Because this life is your one life, to make your best life.™

 

Follow Along + Engage

Share, tag, and tell us what’s resonating. Your words could be the balm someone else needs this week.

 


 
 
 

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