Word Mix Mind Fix Monday

Even when it feels uncomfortable, I honor my agreements with myself

Hey LW2 Community!

How are you living?Are you living well?Are you living whole?

At Live Well Live Whole™, we believe that how you live — with intention, with care, with truth — is important. How we treat and honor ourselves. The internal conversations we have with ourselves are inform our actions.

That’s why we created Word Mix, Mind Fix Mondays™ — a weekly moment to reset your mind and soothe your spirit.

Each Monday, we offer a grounding affirmation and a gentle reflection to help you anchor into your week. Words carry power, and this is our ritual to speak life, presence, and possibility into our days — together.

This Week’s Affirmation

"I honor my word to myself.I keep my promises to me, even when it’s uncomfortable."

It’s so easy to break agreements with ourselves while keeping everyone else happy.But what if keeping your own word was the most sacred act of self-care?

This week, we invite you to honor you.To follow through — for yourself.To remember that your mission, your needs, and your healing matter.

Reflection Prompt

Where in your life have you been breaking promises to yourself in order to please others?

What is one commitment you can keep to yourself this week — no matter what?

We’d love to hear from you.

Drop your affirmation or reflection in the comments below. Share your own Word Mix on Instagram or Pinterest and tag us @LiveWellLiveWhole.✨ Use the hashtag #WordMixMindFix so we can find and share your words.

Because healing isn’t just about what you let go of — it’s about what you choose to keep.And your word to yourself is worth keeping.

Here’s to living well.Here’s to living whole.Here’s to keeping your word.