There’s a kind of love many of us were trained to chase—loud, urgent, intoxicating. The kind that spikes your nervous system, hijacks your focus, and convinces you that anxiety means you’ve found “the one.”
And then there’s another kind of love: the kind that doesn’t require you to abandon yourself.
If you’ve ever thought, I want to love fully and freely, but felt torn between longing and fear, you are not alone. Many of us want deep connection and companionship—
